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Keeping your brain healthy is a no-brainer.

Keeping your brain healthy is a no-brainer.

Who wouldn’t want a healthy brain? While it may seem obvious, keeping your brain healthy is definitely critical to living to the fullest. Bad habits over time can lead to a less efficient brain with potential serious problems arising in old age–such as dementia...
You should Heart your Heart!

You should Heart your Heart!

The heart is one of the most important organs in the body, spreading oxygen everywhere. No matter how tough you think you are, your heart is very sensitive! Heart cells do not repair and divide the same way other cells do, so damage to your heart accumulates over your...
When the Liver is down your immune system will frown

When the Liver is down your immune system will frown

Every single one of your organs works 24/7 to keep you healthy. Your heart pumps. Your stomach digests. Your liver detoxifies. Your brain thinks. Keeping each and every one of your organs healthy is key to living a long, fulfilling, and rewarding life. If even one of...

COVID-19

If you are a citizen of the world, I’m sure you have been feeling the panic we all have been feeling in regard to the outbreak of Coronavirus. Stocks have fallen sharply, many people have stopped going to work, and students have been sent home from their Universities...