Forget detoxifying teas or juice cleanses to get toxins out of your body. The most natural way to detoxify your whole body is to boost the organ that gets rid of the toxins for you: The liver.

The liver is amazing. There are thousands of methods your liver uses remove toxins in your body that scientists today still cannot even identify. Making sure your liver cells are in their peak condition is one of the healthiest things you can do for yourself.

To keep your liver healthy, one of the best things you can do is to lay off the booze. While one or two drinks a couple of days a week may be fine, binge drinking is by far the worst method of alcohol consumption for your liver. Alcohol too often makes your liver become fatty, which significantly reduces its function at doing its other many important jobs. Drink responsibly, people!

Eating healthy is, of course, one of the other great things you can do for your organs–especially your liver. By choosing fresh, healthy choice foods, you help make your liver’s job a lot easier by giving it food it can easily break down into sugars, all the while keeping toxins away from it.

Our Liver Kare is another way to further boost the function of your liver. The herb contained in our tablets is Schisandra chinensis, also known in Chinese ancient medicine as the “fruit of five flavors”–due to it being the only recorded food that has sweet, sour, bitter, salty, and umami tones. Schisandra has remarkable properties at assisting the liver. Studies have shown that reducing alcohol consumption, eating healthy, reducing toxins, adaptogens such as schisandra with the “fruit of five flavors can benefit your liver.

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